30 minute session (30 min)
60 minute session (1 hr)
DETOXIFICATION – The average person sweats out 20% toxins and 80% water!
PAIN RELIEF – Relieve the back, neck, and arthritis pain with infrared sauna heat therapy.
WEIGHT LOSS – A 30 minute sauna session can burn up to 200 – 600 calories! As the body works to cool itself while using an infrared sauna, there is a substantial increase in heart rate, cardiac output and metabolic rate. Infrared heat therapy raises core body temperature causing passive cardiovascular conditioning. Your body’s natural response to infrared heat therapy is to increase circulation and sweat.
LOWERS BLOOD PRESSURE – Repeated infrared treatment improves impaired blood vessel functions in patients with high blood pressure, diabetes, and high cholesterol. This suggests a preventative role for sauna use in arteriosclerosis.
SKIN PURIFICATION – Improve your skin’s appearance! Open wounds heal quicker with reduced scaring. Infrared heat therapy helps acne, eczema, psoriasis, burns, and any skin lesions or cuts. It also reduces wrinkles, makes skin look radiant, firms and improves skin tone and elasticity. Regular use may also help reduce cellulite trapped beneath the skin, lessen the appearance of scars, and help burns heal quickly.
|Monday||10:00AM - 8:00PM|
|Tuesday||2:00PM - 8:00PM|
|Wednesday||10:00AM - 8:00PM|
|Thursday||10:00AM - 8:00PM|
|Friday||8:00AM - 4:00PM|
|Saturday||9:00AM - 5:00PM|